Benefits Of Massage
• Relieves Stress
• Relaxes muscles, contractions and general body
• Reduces spasms and cramping
• Relaxes and softens injured and over worked muscles
• Dilates blood vessels, resulting in better circulation
• Lowers blood pressure
• Relieves headaches, and decreases the need for medications
• Improves metabolism
• Improves flexibility and range of motion
• Strengthens the immune system
• Decreases discomfort for lower back pain
• Reduces recovery times from surgeries
• Improve circulation of blood and the lymph system improves the condition the body's largest organ-skin
• Assists with shorter and easier labor for expectant mothers
• Ease all medication dependence
• Helps athletics of any level, prepare for and recover from strenuous work-outs
• Lessens depression and anxiety
• Reduces scar tissue and stretch marks
• Reduces fatigue
• Improves concentration
• Greater energy
• Enhances sleep quality